This Personal Effectiveness and Resilience training will enable increased self-management for consistent personal effectiveness. You will achieve this though greater awareness of self, personal style and emotional states.
What will I learn?
- To understand what we mean by personal effectiveness.
- To raise awareness of own strengths, challenges, aspirations and motivators.
- To appreciate the importance of self-awareness in personal effectiveness.
- To identify personal drivers and how these impact on personal effectiveness.
- To develop ways of building effective relationships with others (TA).
- To understand emotions and their impact on our personal effectiveness (EI).
- To develop capability in planning and setting priorities.
- To understand stress and how to deal with it.
Who should take this course?
This Personal Effectiveness and Resilience training is perfect for anyone wanting to learn the skills and knowledge to improve their self-management and personal effectiveness. No previous training is required
