How to be a Happy, Healthy Homeworker

What you'll learn:

By then end of this course, you will be able to:

• Set up your home/work space to facilitate effective home-working

• Recognise what type of remote worker you are and use that to your advantage

• Learn how to build personal resilience and avoid feeling isolated

• Communicate effectively with others

• Make best use of available software tools to enable effective remote working

• Be a confident, happy and healthy remote worker!

Topics Covered

• Practical tips for setting up your home workspace

• Setting the right environment

• Establishing Boundaries

• Getting into good habits - Including breaks, keeping in touch etc.

• What type of remote worker are you and your colleagues? And how should you interact with them?

• How to keep check of your emotional well-being

• What does a resilient team look like?

• Understanding the domains of resilience

• How to deal with anxiety

• Setting yourself realistic and manageable goals

• Being a community and interacting with colleagues

• Why communication is so important

• The Pyramid of Engagement

• How to get the most from collaborative tools

• Applying the most effective forms of communication