Course Overview

Improve the wellbeing of your employees and become a Mental Health First Aider in your workplace

This two-day accredited course will equip you with the knowledge, skills, and confidence to identify the signs of workplace mental health issues and to help get them the support they need.

What you'll learn: 

• An in-depth understanding of mental health and wellbeing

• Learn how to spot the triggers and signs of mental ill health

• Learn how to spot stress

• How to support a person in distress and reassure them

• Develop your interpersonal skills

• Understanding Mental health and its stigma

• Signposting to external professional help and guidance

• The law in relation to mental health and the workplace

• Creating a culture around wellbeing

• Best practice when helping someone to stay in work or return to work

• Gain the confidence to step in and help

• Workplace policies and procedures for dealing with mental health

• Understanding of more complex mental health conditions