mental health

Mental Health First Aid

Delivered Live online Over 1 Day

Course dates

Available on demand for organisations only. Please contact us to book


1-day course


Delivered live online by a trainer


£1,995 for up to 12 delegates

Mental Health First Aid Accredited Course

Course Overview

Improve the wellbeing of your employees and become a Mental Health First Aider in your workplace

This two-day accredited course will equip you with the knowledge, skills, and confidence to identify the signs of workplace mental health issues and to help get them the support they need.

What you'll learn: 

  • An in-depth understanding of mental health and wellbeing

  • Learn how to spot the triggers and signs of mental ill health

  • Learn how to spot stress

  • How to support a person in distress and reassure them

  • Develop your interpersonal skills

  • Understanding Mental health and its stigma

  • Signposting to external professional help and guidance

  • The law in relation to mental health and the workplace

  • Creating a culture around wellbeing

  • Best practice when helping someone to stay in work or return to work

  • Gain the confidence to step in and help

  • Workplace policies and procedures for dealing with mental health

  • Understanding of more complex mental health conditions


Who's it for?

This course is suitable for anyone who wants to gain a greater awareness of mental health, to detect early symptoms of common mental illnesses and the skills to support their own and others’ positive wellbeing.

How it's delivered:

This course is delivered live on-line or in a classroom with a trainer and can be accessed via a PC, Mac or Tablet. There will be group work and breakout sessions. You can interact, ask questions, and practice new skills – all without leaving your desk.


  • Why mental health first aid?

  • Mental health action Plan

  • Anxiety

  • Bipolar

  • First aid for Depression

  • Eating disorders

  • OCD

  • Personality disorders

  • Post-traumatic stress

  • Psychosis

  • Schizophrenia

  • Self harm

  • Alcohol, drugs and mental health

  • Listening skills

  • Stress

  • Suicide


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